Whether cooking at home or ordering out, conscientious shoppers often face difficult choices. But when it comes to seafood, there are plenty of fish you can feel good about eating.
Source: Jul 23, 2015 GMRI Supporting Sustainable Seafood Blog

Eat Fresher Fish. Support Our Local Fishing Industry.

Dear %%user-name%%,
Welcome to Week 2 of our Community Supported Fishery (CSF)! This is the first of our Biweekly Shellfish Week! Oysters are delivered along with your fish shares if you are a Shellfish Member or order them here.
Thanks to all of our Members for participating and helping to shorten the seafood supply chain here i NH and regional fishing communities in Portland and Gloucester.
Important things to remember:
The Catch of the Week is Acadian Redfish, our New England Grouper species that looks and tastes like a southern fish!
Oysters from the beautiful NH estuaries, the Great and Little Bay, are on the menu also. Brought to you by our friends at Virgin Oyster Company, Dover, NH.
CATCH OF THE WEEK-ACADIAN REDFISH
Our fish this week is the Acadian Redfish, otherwise called "Red Perch" or as seen in many local Market Basket chains, "Ocean Perch". Often times, this fish is substituted for the tropical fish, Red Snapper. This is our northern Atlantic Grouper species! This big eyed fish looks like a tropical fish from the islands. A member of the Rockfish (Grouper) family, the Redfish is a deep water, goggle eyed, slow-growing fish that spans from Norway to Georges Bank in our Atlantic Ocean.
Not to be confused with Red Snapper, a southern species down south, the Redfish births live young (very rare with fish) and can live to be up to 50 years old! This species, once thought of as by-catch or lobster bait, is quickly becoming one of the more popular fish in the US, especially here in New England!
KNOW YOUR FISHERMEN
Your Fisherman this will be a Guestboat, F/V Grace Marie, from Gloucester, Mass for the beginning of the week and TBA for the end of the week's catch. Once we know, we will post our Fisherman and his boat name on our Facebook Page.
Acadian Redfish live deep and far offshore. Sometimes, we rely on larger trawlers out of Gloucester, to be able to provide our Members with a wide variety of underutlilized, yet local fish.
COOKING INSTRUCTIONS
Redfish tacos with edilbe flower garnish at Vida Cantina, Portmsouth
(Courtesy of Vida Cantina)
Redfish fillets are thin and come with the skin on. All the good Omega-3's are in the skin! Cook these fillets for just a few minutes, on each side if frying, grilling or sauteing! Season overnight for full flavor.
Click here for our recipes for Redfish our Pinterest Page. A common way to serve up this delectable fish is in tacos and it is often a favorite with children!
SHELLFISH ADD ONS and BIWEEKLY SHARES
Oysters this week from Virgin Oyster Company. "Free range" oysters are big and full of flavor!
Oysters are live in the shell and come in 1 dozen and 5 dozen bags!
Weekly Add ons order here.
Flexible Fish order here.
RESTAURANT SUPPORTED FISHERY

We work with Three River Farmers Alliance to reach a wide variety of Restaurants, Retailers and Institutions for our RSF program.
ADDITIONAL FISH WEEKLY
Each week, we offer the opportunity for Members to order extra Catch of the Week and/or extra Haddock.
Get your Additional Haddock or Redfish.
Deadline to order is SUNDAY NIGHT at midnight!
PAYMENTS $$$
If you haven't already done so, please send us a check for your balance of $50 or more to: NHCS, 1 Peirce Island Rd, Portsmouth, NH 03801. If you send a check, it saves us the 3% charge from Paypal! If you choose to pay online with a credit or debit card, do it here.
MEMBERSHIP QUESTIONS: Please email our Assistant Manager, Enrica at [email protected] with any questions.
THANK YOU

1 Peirce Island Rd-Portsmouth-NH-03801

Eat Fresher Fish. Support Our Local Fishing Industry.
Dear %%user-name%%,
Welcome to the first week of our Fall Session, which starts next Tuesday, September 15! Thanks to all our Members that extended to include a Fall Membership and to all our Annual and Flexible members!
You are signed up for %%pickup-title%%, at %%pickup-location%%, at %%pickup-time%%.
The Catch of the Week is White Hake, a light, flaky white fish that is very versatile and good eating!
Important things to remember:
F/V Lady Victoria, in Seabrook HarborCOOKING INSTRUCTIONS
Photo courtesty of Pinterest
White hake are delicious because they primarily eat small crustaceans like lobsters, crabs and shrimp! Their flesh is white, thick and has a flaky consistency and cooks up nicely. Here is a link to some great recipes on Pinterest Page here.
Hake is very versatile. Try seasoning them the night before for superior flavor.
Manager, Andrea Tomlinson's attempt at photographing a white hake fillet
SHELLFISH ADD ONS and BIWEEKLY SHARES
Our Shellfish Share for Week 2, our upcoming Shellfish Week, will be live in the shell, raw oysters! Oyster shares for Shellfish Members are 1 dozen.
Add on Oysters will be available in 1lb and 5lb bags. Look for your order form next Friday!
RESTAURANT SUPPORTED FISHERY
ADDITIONAL FISH WEEKLY
Each week, we offer the opportunity for Members to order extra Catch of the Week and/or extra Haddock.
Get your Additional Haddock or White Hake.
Deadline to order is SUNDAY NIGHT at midnight!
PAYMENTS $$$
If you haven't already done so, please send us a check for your balance to: NHCS, 1 Peirce Island Rd, Portsmouth, NH 03801. If you send a check, it saves us the 3% charge from Paypal! If you choose to pay online with a credit or debit card, do it here.
MEMBERSHIP QUESTIONS
Please email our Assistant Manager, Enrica at [email protected] with any questions.
THANK YOU

1 Peirce Island Rd-Portsmouth-NH-03801

Eat Fresher Fish. Support Our Local Fishing Industry.
Dear %%user-name%%,
Each year, we take a week off to rejuvenate between our Spring/Summer Session and our Fall Session. This week is our break week.
Fall Session will start next week, on September 15. Our Biweekly Shellfish Session will resume September 22, see our schedule here.
You will receive your weekly newsletter and order sheets this Friday.
Thanks for your support and see you next week!
Best,
NH Community Seafood

1 Peirce Island Rd-Portsmouth-NH-03801

Eat Fresher Fish. Support Our Local Fishing Industry.
Hello %%user-firstname%%,
Welcome to our final week of Spring/Summer Session, starting on Monday, Week 16 of our Community Supported Fishery!
The Catch of the Week will be Atlantic Pollock and our Shellfish Share is Jonah Crabs, 12 crabs per share!
Sorry, we will not be able to offer crabs as Add-ons for our Weekly or Flexible members this week, just our Shellfish Share Members.
Important things to remember:
CATCH OF THE WEEK-ATLANTIC POLLOCK
Atlantic Pollock is quickly becoming the new signature New England fish, tasting much like cod and haddock and very abundant.
Atlantic Pollock is related to cod and haddock and sometimes referred to as "Green cod". Our Pollock are found in the Northwest Atlantic Ocean and are most common on the western Scotian Shelf and in the Gulf of Maine. A different species of Atlantic Pollock, commonly known as saithe, is found in the Eastern Atlantic.
Atlantic Pollock differs from Cod in that they have a greenish hue and slightly darker flesh. Not to be confused with Alaskan Pollock, found in the Pacific Ocean and one of the most harvested fish in the world. Alaskan Pollock is often times found in frozen fish sticks and fish fillets and a main ingredient in seafood salad and many processed seafood products.
And according to the Gulf of Maine Research Institute (GMRI), Atlantic Pollock is also one of the five Gulf of Maine fish, that you really can feel good about eating!
Here are five Gulf of Maine fish that provide an opportunity to support local fishermen, promote a healthy ecosystem, and eat a delicious meal
Whether cooking at home or ordering out, conscientious shoppers often face difficult choices. But when it comes to seafood, there are plenty of fish you can feel good about eating.
Source: Jul 23, 2015 GMRI Supporting Sustainable Seafood Blog
KNOW YOUR FISHERMEN
Our Fishermen for the week are Captain Jayson Driscoll and his seasoned deckhand, Lucas Raymond. Jay has been fishing for most of his life and docks in Rye Harbor and is a mentor to several young fishermen. Also helping out again with this week's catch is F/V Lady Victoria, Captained by Puggy Felch with right hand man, Colin Barnard, out of Seabrook.
Thanks to these hard working fishermen for going 6 hours out and 6 hours back to fishing grounds in the Gulf of Maine, to catch our Pollock this week!
The F/V Witchcraft at Rye Harbor, NH
Captian Jayson Driscoll, hauling in the catch
COOKING INSTRUCTIONS
Our Atlantic Pollock has a white, firm flesh with a sweet and delicate flavor. It is low in saturated fat and a great source of B 12 vitamins! It is also very versatile and so easy to cook!
ADDITIONAL FISH WEEKLY
Scrod Haddock is available every week as a preordered Add on for both Weekly members and Flexible Fish Members.
Additional Catch of the Week is available every week also.
Flexible Fish Members order here.
Weekly Members order here.
DEADLINE TO ORDER ADDITIONAL FISH IS SUNDAY AT MIDNIGHT.
MEMBERSHIP QUESTIONS?
Please email our Assistant Manager, Enrica Jossi at enrica@nhcommunityseafood.com with any and all Membership questions pertaining to your account.
PAYMENTS $$$
If you still owe us money, please send us a check for your balance, if over $50 to: NHCS, 1 Peirce Island Rd, Portsmouth, NH 03801. If you send a check, it saves us the 3% charge from Paypal! If you choose to pay online with a credit or debit card, do it here.
THANK YOU
If you have read this entire newsletter, I thank you for being one of the few members who reads this in it's entirety!
We thank you for your support for our local NH fishing industry, a unique and special part of our NH culture and history! We are making a real change in how we eat seafood here in NH and it's all thanks to you!
Stay healthy,

1 Peirce Island Rd-Portsmouth-NH-03801

Eat Fresher Fish. Support Our Local Fishing Industry.
Dear %%user-name%%,
Welcome to Week 15, starting on Monday, of our Community Supported Fishery. Our Spring/Summer Session will end with Week 16, the week of Sept 1-5. Then we take one week off.
Fall Session starts September 15 and has an 8-week and a 16-week Fish Share option and a 16-week Biweekly Shellfish Option.
If you have not signed up for our Fall Session yet, please do that here, as an update to your Membership.
The Catch of the Week is White Hake, a light, flaky white fish that is very versatile and good eating!
Important things to remember:
F/V Lady Victoria, in Seabrook HarborCOOKING INSTRUCTIONS
Photo courtesty of Pinterest
White hake are delicious because they primarily eat small crustaceans like lobsters, crabs and shrimp! Their flesh is white, thick and has a flaky consistency and cooks up nicely. Here is a link to some great recipes on Pinterest Page here.
Hake is very versatile. Try seasoning them the night before for superior flavor.
SHELLFISH ADD ONS and BIWEEKLY SHARES
Our Shellfish Share for Week 16 is Jonah Crabs. Sorry, we only have enough for our pre-ordered Shellfish share members! Sadly, no additional will be available! Sorry folks!
Shellfish share is 12 live crabs.
RESTAURANT SUPPORTED FISHERY
We work with Three River Farmers Alliance to reach a wide variety of Restaurants, Retailers and Institutions for our RSF program.
ADDITIONAL FISH WEEKLY
Each week, we offer the opportunity for Members to order extra Catch of the Week and/or extra Haddock.
Get your Additional Haddock or White Hake.
Deadline to order is SUNDAY NIGHT at midnight!
PAYMENTS $$$
If you haven't already done so, please send us a check for your balance to: NHCS, 1 Peirce Island Rd, Portsmouth, NH 03801. If you send a check, it saves us the 3% charge from Paypal! If you choose to pay online with a credit or debit card, do it here.
MEMBERSHIP QUESTIONS: Please email our Assistant Manager, Enrica at [email protected] with any questions.
THANK YOU

1 Peirce Island Rd-Portsmouth-NH-03801

Eat Fresher Fish. Support Our Local Fishing Industry.
Dear %%user-name%%,
Thanks for your support during our Spring/Summer Session. This 16-week session ends on September 5. Then we take a week off and give the fish a one week rest!
We have just opened our Fall Season for our Community Supported Fishery.
Fall session runs from SEPT 15- JAN 2. You are signed up for a %%member-types-text%%.
32-week Annual Members will receive shares throughout the Fall Session.
Fish for Fall Session will include all the fish we had in Spring/Summer plus:
HOW TO RENEW FOR FALL
If you are a non renewed 8-week or 16-week Spring/Summer Member, to continue receiving fresh and local seafood and supporting your local fisheries industry, you must renew your membership HERE for Fall Session.
Our local fishermen are looking for local markets more than ever! COVID 19 and the restaurant industry collapse has really decreased sales both nationally and internationally for US seafood.
Sign up today for our Fall Session to help keep this year's amazing commitment to local seafood alive and growing!
Fishfully yours,
NH Community Seafood

1 Peirce Island Rd-Portsmouth-NH-03801

1 Peirce Island Rd-Portsmouth-NH-03801

Eat Fresher Fish. Support Our Local Fishing Industry.
Dear former Member/Seafood Supporter,
We have just opened our Fall Season for our Community Supported Fishery.
Fall session runs from SEPT 15- JAN 2.
Our local fishermen are looking for local markets more than ever! COVID 19 and the restaurant industry collapse has really decreased sales both nationally and internationaly for US seafood.
This year, we have seen a doubling of our Membership, as a sign of great support and solidarity for our local fishing industry and our cooperative!
Sign up today for our Fall Session!
Several choices to choose from for Fish and Shellfish Shares.
Every pound you purchase supports a local fisherman or woman! We pay all our harvesters fair market price, plus an incentive on all seafood we purchase!
Fishfully yours,
NH Community Seafood

1 Peirce Island Rd-Portsmouth-NH-03801

Eat Fresher Fish. Support Our Local Fishing Industry.
Dear %%user-firstname%%,
Welcome to our Week of 14 our Spring/Summer Session. This session runs for 2 more weeks and then we take a week off and our Fall Session starts September 15-January 2.
If you are a 16-week Member and would like to continue for another 16 weeks for Fall, simply update your membership here.
Our Catch of the Week next week will be Monkfish, please try and give Monkfish the credit it deserves, I know it's a unique fish! And I know it looks funny and has an awkward shape, but it is really quite delicious!
Some tips for cooking are in our Cooking Instructions section below! And we have a lot of great recipes on our Pinterest Page too!
Important things to know:
CATCH OF THE WEEK-MONKFISH
Monkfish, aka "Poor Man's Lobster" is really good tasting, but not such a good looking fish
Once caught as by-catch by trawlers and gillnetters, Monkfish have quickly become one of the world's most popular fish. In the west, usually just the tail meat is eaten, but there is a large market for whole monkfish in Asian countries. Also known as "Poor Man's Lobster", monkfish tail meat has both the consistency and distinct taste of this famous crustacean. If you like lobster, you'll love monkfish! And if you don't like lobster, the firm, white fillet when cooked also tastes like a sweetened fish. The flesh is distinct and a purplish-brownish color when raw and turns white once cooked.
Not at all attractive on the outside, Monkfish should not be judged by their outward appearance! They are a brownish color mottled with white spots on top and white on the underbelly. Their habitat spans from the Grand Banks and northern Gulf of St. Lawrence along the Atlantic shoreline south to Cape Hatteras, NC. Monkfish are voracious predators. They lurk on the sandy, muddy bottom and lure their prey with the spiny extension on their head. This "lure" attracts the prey, like bait on a fishing line, bringing the victim close in for the lunge of the monkfish. The unusually broad mouth, adapted to swallow whole fish, shrimp and squid, is lined with layers of stubby white teeth.
RESTAURANT SUPPORTED FISHERY
We have a convenient Hold and Double system and a Pick up location change option for your convenience as part of your Membership! On weeks you will be away, you can HOLD your share here. Instructions are given.
ADDITIONAL FISH WEEKLY
HADDOCK AVAILABLE WEEKLY, DISCOUNTED PRICES.
EXTRA CATCH OF THE WEEK AVAILABLE EVERY WEEK.
Weekly Members order here.
Flexible Fish Members order here.
DEADLINE TO ORDER ADDITIONAL FISH SUNDAY AT MIDNIGHT. Please use your appropriate order sheet, listed above.
MEMBERSHIP QUESTIONS?
Please email our Assistant Manager, Enrica Jossi at enrica@nhcommunityseafood.com with any and all Membership questions pertaining to your account.
PAYMENTS
If you haven't already done so, please send us a check for your balance over $50 to: NHCS, 1 Peirce Island Rd, Portsmouth, NH 03801. If you send a check, it saves us the 3% charge from Paypal! If you choose to pay online with a credit or debit card, do it here.
THANK YOU
Thank you for your support again this week for our regional fishing community! Enjoy your Monkfish and local Lobsters!
All the best,

1 Peirce Island Rd-Portsmouth-NH-03801

Eat Fresher Fish. Support Our Local Fishing Industry.

Welcome to Week 13, starting Monday, of our Community Supported Fishery (CSF). We have a record number of members this year, with over 1300 total members this Spring/Summer Session!
Thanks to all of our Members for participating and aiding our NH and regional fishing communities and working waterfronts!
Important things to remember:
The Catch of the Week is Acadian Redfish, our New England Grouper species that looks and tastes like a southern fish!
CATCH OF THE WEEK-ACADIAN REDFISH
Our fish this week is the Acadian Redfish, otherwise called "Red Perch" or as seen in many local Market Basket chains, "Ocean Perch". Often times, this fish is substituted for the tropical fish, Red Snapper. This is our northern Atlantic Grouper species! This big eyed fish looks like a tropical fish from the islands. A member of the Rockfish (Grouper) family, the Redfish is a deep water, goggle eyed, slow-growing fish that spans from Norway to Georges Bank in our Atlantic Ocean.
Not to be confused with Red Snapper, a southern species down south, the Redfish births live young (very rare with fish) and can live to be up to 50 years old! This species, once thought of as by-catch or lobster bait, is quickly becoming one of the more popular fish in the US, especially here in New England!
KNOW YOUR FISHERMEN
Your Fisherman this will be a Guestboat from either Portland, Maine or Gloucester, Mass. Once we know, we will post our Fisherman and his boat name on our Facebook Page, on Monday.
COOKING INSTRUCTIONS
Redfish tacos with edilbe flower garnish at Vida Cantina, Portmsouth
(Courtesy of Vida Cantina)
Redfish fillets are thin and come with the skin on. All the good Omega-3's are in the skin! Cook these fillets for just a few minutes, on each side if frying, grilling or sauteing! Season overnight for full flavor.
Click here for our recipes for Redfish our Pinterest Page. A common way to serve up this delectable fish is in tacos and it is often a favorite with children!
SHELLFISH ADD ONS and BIWEEKLY SHARES
Lobster next week for Week 14! Lobsters come in 2-chix orders or 6-chix orders. Chix lobsters are between 1.1-1.25 lbs.
Our local NH seacoast fishermen will be providing all our lobsters next week. We always let you know your fisherman's name and boat name, for full tranparency, 100 % of the time!+
Add on orders for lobsters will be available to order on next week's Friday order sheet!
RESTAURANT SUPPORTED FISHERY

We work with Three River Farmers Alliance to reach a wide variety of Restaurants, Retailers and Institutions for our RSF program.
ADDITIONAL FISH WEEKLY
Each week, we offer the opportunity for Members to order extra Catch of the Week and/or extra Haddock.
Get your Additional Haddock or Redfish.
Deadline to order is SUNDAY NIGHT at midnight!
PAYMENTS $$$
If you haven't already done so, please send us a check for your balance of $50 or more to: NHCS, 1 Peirce Island Rd, Portsmouth, NH 03801. If you send a check, it saves us the 3% charge from Paypal! If you choose to pay online with a credit or debit card, do it here.
MEMBERSHIP QUESTIONS: Please email our Assistant Manager, Enrica at [email protected] with any questions.
THANK YOU

1 Peirce Island Rd-Portsmouth-NH-03801

Eat Fresher Fish. Support Our Local Fishing Industry.
Dear %%user-name%%,
Sorry for the delayed newsletter, here is the info for our Catch of the Week and Shellfish share for next week!
Welcome to Week 12 of our Community Supported Fishery (CSF), starting this Monday. Our Catch of the Week will be a treat, Grey Sole from three veteran NH Fishermen. Grey sole is considered a delicacy fish throughout the World!
Scallops from our Guestboats in New Bedford are on the menu for our Shellfish Share.
Important things to know:
CATCH OF THE WEEK-GREY SOLE
Grey sole are flounder species and translucent looking on top (Courtesy of Wikiwand)
Grey sole, otherwise known as Witch Flounder live on both sides of the North Atlantic Ocean on muddy sea beds in deep, cold water. In northern Europe and other parts of the World, they are considered a delicacy. Grey sole range from Labrador to North Carolina and are in the Flounder family.
New England has a restricted fishing season for Grey Sole, to protect the managed stock and allow for breeding season, during the summer. Grey sole are delicate and eat sea cucumbers, small crustaceans, and small mollusks.
KNOW YOUR FISHERMEN
Our Fishermen this upcoming week will be from three NH veteran fishermen. Two from Rye Harbor, Mike Anderson, F/V Rimrack and Peter Phillips, F/V Madrigan and one from Portsmouth, Jeremy Davis, of the F/V Karen Lynn.
Jeremy Davis, Captain of F/V Karen Lynn, Portsmouth
Captaqin Peter Phillips, on the F/V Madrigan, in Rye Harbor, NH
The F/V Rimrack, out of Rye, NH
COOKING INSTRUCTIONS
Sole, lightly sauteed in oil (Photo courtesy of NOAA)
Grey sole is a thin, delicate fish that only needs a few minutes cooking for each fillet. Remember the Cardinal Cooking Rule for fish: Cook fish 10 minutes per inch of fillet thickness! And these fillets are very thin. If you use this method, you can never go wrong with any of our fish!
Grey sole is low in fat and calories, making them a great choice for your health. Their flavor is mild and sweet, with small flaky fillets. You can grill, bake, broil, deep fry, or sauté grey sole. Due to its mild flavor, it is very versatile in terms of cooking.
A common way to prepare grey sole is with crab meat stuffing and rolingl them into pinwheels and baking. Here are some great recipes for cooking Grey sole, on Pinterest.
SHELLFISH SHARE
RESTAURANT SUPPORTED FISHERY
We work with Three River Farmers Alliance to reach a wide variety of Restaurants, Retailers and Institutions for our RSF program.
ADDITIONAL FISH WEEKLY
Catch of the week, Grey Sole and additional Haddock are available next weeek.
Deadline to order is SUNDAY NIGHT at midnight!
PAYMENTS $$$
If you haven't already done so, please send us a check for your balance (if over $50) to: NHCS, 1 Peirce Island Rd, Portsmouth, NH 03801. If you send a check, it saves us the 3% charge from Paypal! If you choose to pay online with a credit or debit card, do it here.
MEMBERSHIP QUESTIONS: Please email our Assistant Manager, Enrica at [email protected] with any questions
Thank you for your continued support for our local fishing industry.Grey sole is such a treat and along with scallops, what could be better for a mid summer night meal? Enjoy!!

1 Peirce Island Rd-Portsmouth-NH-03801